cellulite & treatment reduce fat tissue and not weight

The definition for cellulite gives us the way to treat it.
Horizon as cellulite micro-initial swelling of fat cells shows that the treatment is based on two axes early start the fat-burning diet and exercise.
The diet along with exercise is the most important weapons in the fight against cellulite.

Smart tips to combat cellulite.

  • Reduce fat diet
  • Water consumption
  • Reduce salt consumption
  • Reduce alcohol consumption
  • Increase consumption of fruits and vegetables
  • Increase consumption of legumes and whole grains
  • Reduce sugar and sweets