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basal metabolism basic metabolic rate (BMR)

The basal metabolism or basic metabolic rate (BMR) is the minimum rate of energy expenditure per unit time in an endothermic animal at rest. (McNab, 1997). Metabolism refers to the processes where the body needs to function. Basal Metabolic Rate … Continue reading

diet and chocolate a pleasure diet

This is the best news for the diet? Eat plenty of chocolate can make you slim down! Spanish researchers support the view that the slimming and chocolate can coexist, both in weight loss and in kardiometavolikous factors. Chocolate seems to … Continue reading

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