Dr.Iakovos Theodosiou MD.DipU
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The term nutritional ketosis invented by Dr. Stephen Phinney & Jeff Volek, two of the leading experts and researchers in the field of diet low in carbohydrates.
The classic ketogenic diet is a diet, high fat, very low concentration of carbohydrate, and sufficient protein (talking about “adequate” protein, is not “high” protein).
After the presentation of the Tube Diet using with zero fat and the results from prof. Cappello (Rome), there is much to be discused in relation to the amount of fat we eat in the ketogenic diet, the results and which of the ketogenic diets are ideal in slimming.
The ketogenic diet is not necessarily high in protein to be danger for kidneys.